May 29, 2014


(Images: all mine)

Superfood! This is one of 'em. And not only is it really good for you (full of fiber!), it's also delicious in your food, smoothie, dessert, etc.

These coconut fibers were €1,50 at Kruidvat (Dutch drugstore). They've been selling multiple superfood products for a while now:
» Chia seeds
» Goji berries
» Hemp seeds
» Wheat grass powder

I've already tried the coconut fibers in my smoothies and in my oatmeal (along side with my chia seeds, flaxseed, fruit, etc). It adds a nice flavor to your meal or drink, so if you're a fan of coconut- I'd definitely recommend it! Would you gals and guys like to see some healthy smoothie- and or food ideas? If so, let me know in the comments!

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